Detox diets

Hi

A friend of mine in considering going on some sort of juice/detox/raw food diet. I think it's one you get the juices delivered and pay far too much for. I told her that I don't think it's very healthy as a lot of it is fruit so must have too much sugar and not enough protein, if there's even any. She seems to have lots of information telling her that every now and again it's really good to get rid of toxins. Just wondering what your opinions are?

thanks

Source: http://www.musclechat.co.uk/cutting-losing-weight/38091-detox-diets.html

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